by Sworkit for iPad
Sworkit is a mobile circuit training program. It offers an effective and easy way to do full- or partial- body workouts. The exercises are designed to use bodyweight for resistance, thus no equipment is required. The app comes in a free and “Pro” version ($ 0.99). The differences between the two are clearly spelled out in the App Store and on the Sworkit website. This review covers the free version.
The app’s name combines ‘circuit training’ and ‘workout’ (swork), plus “it.” Sworkit has a personal, friendly feel to it. It is remarkably accessible. Most features are self-explanatory; it’s the type of app you can jump right into. There are helpful hints under ‘More’ when needed. Each screen is uncluttered; nothing detracts from the activity at hand, which is helpful for me when it comes to…
Read the whole entry…
