Put your arm straight out like you’re about to shake someone’s hand. Now twist your arm so your palm is facing down, and notice how you can feel that twist all the way up your forearm and even past your elbow. It just feels more tense.
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Put your arm straight out like you’re about to shake someone’s hand. Now twist your arm so your palm is facing down, and notice how you can feel that twist all the way up your forearm and even past your elbow. It just feels more tense.